Meramec Valley Ki Society (MVKS) is a member of Midland Ki Federation and was formerly called Ki-West. It was founded in June 1999 by Sue Shepard.

We train in the art of Shin Shin Toitsu Aikido, also known as Ki Aikido. We explore mind-body unification through the art of Aikido, with exercises tailored specifically to explore and nurture our understanding of unifying mind and body. Classes are typically an hour and a half long, and cover basic self-defense, mind-body unification training, and stretching and flexiblity.

Thank you for visiting our website. We look forward to training with you!